My Approach to Healthy Living
My approach to healthy living includes having an active lifestyle while you practice mindful eating and manage your stress.
My approach to healthy living includes having an active lifestyle while you practice mindful eating and manage your stress.
Dt.Shweta will give you diet plans that consists of indian food and spices. She gives 100% customised diet plans.
PCOD is a health problem that can effect a women's menstrual cycle, fertility, hormone, insulin production, heart, blood vessels and appearance. Women with PCOS are often found to have higher than normal insulin levels.
Read moreHypertension is defined as sustained , elevated arterial blood pressure High blood pressure is a not a disease but only a symptom indicating that some underlying disease is progressing .
Read moreis a metabolic disorder occuring due to imbalance of thyroid harmone resulting in lowered basal metabolic rate of the body & consequently increased body weight
Read moremellitus is a disease in which the body's ability to produce or respond to the harmone insulin is impaired, resulting in abnormal metabolism of carbohydrates ..
Read moreObesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health Excessive body weight ..
Read moreHealthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a short term goal.Good health isn’t just about healthy eating and exercise ....
Read moreStart working on your body today, and with individual personalized diet plans.
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I believe "Prevention is better than cure", and by Creating Health Awareness i have managed to help many of my clients in natural easy way yet eating without starvation and stay healthy & fit. Because "little knowledge is a dangerous thing" I educate people on how lifestyle diseases are connected with our mechanized modern lifestyles and unhealthy eating habits.
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You are the best dietician in my sight, you have always motivated me for healthy diet. In just 2 months i really felt healthy and change in my life.Even my skin has improved alot and acne started subsiding after folowing her diet chart.
Its been a wonderful journey of weight loss with Dt.Shweta Bansal, would highly recommend her. It is not about loosing weight but also she helped me in resloving my digestion issues.Under her guidence my system is getting better day by day.
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It’s time to take care of your health now!
